Sea moss is high in Taurine and is also a source of sulfur, which has amino acids that can be beneficial to people who don't eat meat. Instead of using gelatin that is collagen from animal origin, choose the healthier and more effective alternative that is made from sea moss. The carrageenan in the sea moss is used to make vegan food items.

Before we dive into the specifics of red seaweeds skincare We'd like to give an outline of Irish Sea Moss and its importance in its history. The sea moss we're talking to is sometimes referred to as "Irish Moss" or "Chondrus crispus." It's a palatable alga that is safe and grows in tidepools along the coastlines of North America and Europe. It is available in a variety of hues including yellowish greens, blacks, and dark purples.

People began to consume Irish Sea Moss as far as in the 1840s, in Ireland. When times of hardship hit it was discovered that the sea moss had a very high quantity of vital nutrients, such as:

• Vitamin B2, Vitamin B9 and B12.

• Vitamin C

• Iron

• Magnesium

• Calcium

• Zinc

• Iodine

A tablespoon of sea moss can provide more than 90% of the nutrients our bodies require to flourish. This is why many consider it a "super" food ingredient. Even WebMD declares its benefits to the brain, immune system, and, of course, the skin.